feed-me-fitness:

If you are into healthy eating you might wanna watch HungryForChange. It’s great, it helped me so much!!

feed-me-fitness:

If you are into healthy eating you might wanna watch HungryForChange. It’s great, it helped me so much!!

(Source: justcausek)

Workout Playlist for the month of May! 

Workout Playlist for the month of May! 

Working on transitioning to an all-natural, plant based diet. Would love to find some good blogs to follow! 

I finished my juice fast!

I spent three days consuming nothing but fruit juice I made myself and water! It was rough, but I made it through and I lost three pounds! Thanks for your support! 

Doing okay on my cleanse today. Just missing food. Hungrier today than yesterday but not as tired. 

getfitandsweat:

Strawberry Shortcake Smoothie Recipe | Tara Stiles Eats

Want a healthy and delicious treat? Tara Stiles’ strawberry shortcake smoothie gives you a guilt-free way to satisfy your sweets craving! Enjoy this refreshing smoothie as a snack or dessert; it’s like strawberry shortcake in a glass!

“It’s so good, it tastes like cake; and it’s healthy, and you can have it all the time!”

INGREDIENTS:

  • ice
  • strawberries
  • rolled oats
  • a cup of cashews
  • a cup of almond milk
  • two spoons of maple syrup
  • cinnamon and nutmeg
  • a bit of vanilla extract

(via wanderlustingquaintrelle)