<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Eating right, exercising, and dropping some pounds! 
 
Starting Weight: 250
Current Weight: 198.8
Updated 6/1/13

My main blog is sweetcharade518, so if you get a follow or something from that blog it’s just me! </description><title>Getting Healthy and Losing Weight!</title><generator>Tumblr (3.0; @curvyandhealthy)</generator><link>http://curvyandhealthy.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/51b66e55eef04723dacf223cda9a1963/tumblr_miquhnHt9r1rqhpyso1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/fc11bbad4bc6d9d48dba02f0e469197b/tumblr_miquhnHt9r1rqhpyso2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/53118366297</link><guid>http://curvyandhealthy.tumblr.com/post/53118366297</guid><pubDate>Sun, 16 Jun 2013 12:01:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e9100fc3217c3618bf8f677b22919a49/tumblr_mo13eoqPRK1rig46wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/53030374577</link><guid>http://curvyandhealthy.tumblr.com/post/53030374577</guid><pubDate>Sat, 15 Jun 2013 12:01:36 -0400</pubDate><category>It's like a rainbow of food!</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8053c1116e553b89bf8e6af9ce44a9d4/tumblr_mmpi0hcCQI1s3jo7bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52952458939</link><guid>http://curvyandhealthy.tumblr.com/post/52952458939</guid><pubDate>Fri, 14 Jun 2013 12:01:28 -0400</pubDate><category>whenever you want to start! don't wait until a certain time!</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8aauunokB1ruv1wno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52713720289</link><guid>http://curvyandhealthy.tumblr.com/post/52713720289</guid><pubDate>Tue, 11 Jun 2013 12:01:25 -0400</pubDate></item><item><title>not-here-for-it:

ladyknucklesinshape:

blackyogis:

Extended...</title><description>&lt;img src="http://24.media.tumblr.com/0e3e024ed9d856d55c94be6d7750a001/tumblr_mfyem7UHkH1risghyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://not-here-for-it.tumblr.com/post/50789665682/ladyknucklesinshape-blackyogis-extended"&gt;not-here-for-it&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ladyknux.com/post/50426527446/blackyogis-extended-standing-leg-stretch"&gt;ladyknucklesinshape&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://blackyogis.tumblr.com/post/50308585698/extended-standing-leg-stretch-utthita-hasta"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Extended Standing Leg Stretch &lt;/strong&gt;&lt;strong&gt;&lt;em&gt;Utthita Hasta Padangusthasana &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;One of the biggest myths about flexibilty I keep hearing is that one has to be skinny to be flexible…well…that’s NOT true.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I wish there were more larger folk pictures doing workouts.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/a7fb96ef04ce7637bb39919a6786f201/tumblr_inline_mn14k8PojB1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52632487445</link><guid>http://curvyandhealthy.tumblr.com/post/52632487445</guid><pubDate>Mon, 10 Jun 2013 12:01:21 -0400</pubDate></item><item><title>melissalou-getsfit:

So I decided not to workout and to eat cinnamon Cheerios and I don’t regret it...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://melissalou-getsfit.tumblr.com/post/52263413636"&gt;melissalou-getsfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;So I decided not to workout and to eat cinnamon Cheerios and I don’t regret it one little bit, except now the little fitblr bitches are gonna come out. They’re gonna be all like: ” you ate cheerios?! do you know what that does to your body. Do you realize that your insulin levels are going to sky rocket?! You do know that sugar is converted into fat?!” Yeah bitch, I watched Food Matters too. Shut up. No one cares what you say. la la la la la I can’t hear you. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52551165614</link><guid>http://curvyandhealthy.tumblr.com/post/52551165614</guid><pubDate>Sun, 09 Jun 2013 12:01:39 -0400</pubDate><category>I love this</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/74ecadc9690e8156832b38c74b9ac8d4/tumblr_mhofqr8hxX1rxi5ezo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52467240512</link><guid>http://curvyandhealthy.tumblr.com/post/52467240512</guid><pubDate>Sat, 08 Jun 2013 12:01:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7ecb9d19188709975551cd890f45baea/tumblr_mm3r84Yi0v1rxlj8po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52385356057</link><guid>http://curvyandhealthy.tumblr.com/post/52385356057</guid><pubDate>Fri, 07 Jun 2013 12:01:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/319b0f1bd5670f990ce7caf95031daa1/tumblr_mkm1eaxdIp1qcs9r4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52305491997</link><guid>http://curvyandhealthy.tumblr.com/post/52305491997</guid><pubDate>Thu, 06 Jun 2013 12:01:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e7fbca0af9e9f648cc6bea193b1322f8/tumblr_mni43bhZpc1rpf73do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52225694152</link><guid>http://curvyandhealthy.tumblr.com/post/52225694152</guid><pubDate>Wed, 05 Jun 2013 12:01:15 -0400</pubDate></item><item><title>feed-me-fitness:

If you are into healthy eating you might wanna...</title><description>&lt;img src="http://25.media.tumblr.com/0ff11a86d9152377408cf904fdcdf4ac/tumblr_mm4wvhSAce1sp07hxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://feed-me-fitness.tumblr.com/post/49376852668/if-you-are-into-healthy-eating-you-might-wanna"&gt;feed-me-fitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;If you are into healthy eating you might wanna watch HungryForChange. It’s great, it helped me so much!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52145085054</link><guid>http://curvyandhealthy.tumblr.com/post/52145085054</guid><pubDate>Tue, 04 Jun 2013 12:01:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/deabccb67ec92cc2cfdde40f776654f8/tumblr_mmzvamsdaB1qcshg6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/52062384375</link><guid>http://curvyandhealthy.tumblr.com/post/52062384375</guid><pubDate>Mon, 03 Jun 2013 12:01:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/fec3f0b3ab273730a0395c96eee2cdc2/tumblr_mnj0gytfpe1srcvq8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51975710619</link><guid>http://curvyandhealthy.tumblr.com/post/51975710619</guid><pubDate>Sun, 02 Jun 2013 12:01:23 -0400</pubDate></item><item><title>Workout Playlist for the month of May! </title><description>&lt;img src="http://24.media.tumblr.com/db4324411a7941aa94147ad87c8fce5c/tumblr_mnpwx6pYC21qkx6hbo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Workout Playlist for the month of May! &lt;/p&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51889006084</link><guid>http://curvyandhealthy.tumblr.com/post/51889006084</guid><pubDate>Sat, 01 Jun 2013 12:01:28 -0400</pubDate><category>Workout playlist</category><category>fitness</category><category>workout</category><category>playlist</category></item><item><title>Working on transitioning to an all-natural, plant based diet. Would love to find some good blogs to...</title><description>&lt;p&gt;Working on transitioning to an all-natural, plant based diet. Would love to find some good blogs to follow! &lt;/p&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51809370028</link><guid>http://curvyandhealthy.tumblr.com/post/51809370028</guid><pubDate>Fri, 31 May 2013 12:01:18 -0400</pubDate><category>vegetarian</category><category>vegan</category><category>natural</category><category>heathy</category><category>plant based diet</category><category>i don't know what else to tag</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d56dc48244c2a4ce4dbdbb2e9ce4dd1a/tumblr_mlgyi6RBH51rcp5peo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51729887929</link><guid>http://curvyandhealthy.tumblr.com/post/51729887929</guid><pubDate>Thu, 30 May 2013 12:01:25 -0400</pubDate></item><item><title>I finished my juice fast! </title><description>&lt;p&gt;I spent three days consuming nothing but fruit juice I made myself and water! It was rough, but I made it through and I lost three pounds! Thanks for your support! &lt;/p&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51726564757</link><guid>http://curvyandhealthy.tumblr.com/post/51726564757</guid><pubDate>Thu, 30 May 2013 10:56:55 -0400</pubDate><category>juicing</category><category>juice fast</category><category>juice cleanse</category><category>fat sick and nearly dead</category><category>reboot with joe</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5cafb0ae13446dda565d24c7cae64f35/tumblr_mnc23mzsqj1r2zyogo1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/468ba8698ac912f21c1eeb2394d6e856/tumblr_mnc23mzsqj1r2zyogo2_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51648326124</link><guid>http://curvyandhealthy.tumblr.com/post/51648326124</guid><pubDate>Wed, 29 May 2013 12:01:27 -0400</pubDate></item><item><title>Doing okay on my cleanse today. Just missing food. Hungrier today than yesterday but not as tired. </title><description>&lt;p&gt;Doing okay on my cleanse today. Just missing food. Hungrier today than yesterday but not as tired. &lt;/p&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51581369836</link><guid>http://curvyandhealthy.tumblr.com/post/51581369836</guid><pubDate>Tue, 28 May 2013 16:15:39 -0400</pubDate></item><item><title>getfitandsweat:

Strawberry Shortcake Smoothie Recipe | Tara...</title><description>&lt;img src="http://24.media.tumblr.com/4a370e2ce4aa48c8b1a7bffdd3ea7fbf/tumblr_mip2jk9ZUE1rjl0lao1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e8ee181eed8617fd6ad597ede33c2550/tumblr_mip2jk9ZUE1rjl0lao2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/20836e85ae53d272508d38b05ea2e00c/tumblr_mip2jk9ZUE1rjl0lao3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4708adb40343ddf1a52b44dbe888508c/tumblr_mip2jk9ZUE1rjl0lao4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/32ed45e97a5e4ad83f8bfc3ae65c2b9c/tumblr_mip2jk9ZUE1rjl0lao5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a6db558a8606d29ca7337b3cd83a2b0d/tumblr_mip2jk9ZUE1rjl0lao6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b07e8fb60a80266b44c1571bcbafaa6c/tumblr_mip2jk9ZUE1rjl0lao7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://getfitandsweat.tumblr.com/post/43837955730/strawberry-shortcake-smoothie-recipe-tara-stiles"&gt;getfitandsweat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Strawberry Shortcake Smoothie Recipe | Tara Stiles Eats &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Want a healthy and delicious treat? Tara Stiles’ strawberry shortcake smoothie gives you a guilt-free way to satisfy your sweets craving! Enjoy this refreshing smoothie as a snack or dessert; it’s like strawberry shortcake in a glass!&lt;/p&gt;
&lt;p&gt;&lt;em&gt;“It’s so good, it tastes like cake; and it’s healthy, and you can have it all the time!”&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;INGREDIENTS:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;ice&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;strawberries&lt;/li&gt;
&lt;li&gt;rolled oats&lt;/li&gt;
&lt;li&gt;a cup of cashews&lt;/li&gt;
&lt;li&gt;a cup of almond milk&lt;/li&gt;
&lt;li&gt;two spoons of maple syrup&lt;/li&gt;
&lt;li&gt;cinnamon and nutmeg&lt;/li&gt;
&lt;li&gt;a bit of vanilla extract&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://curvyandhealthy.tumblr.com/post/51565186420</link><guid>http://curvyandhealthy.tumblr.com/post/51565186420</guid><pubDate>Tue, 28 May 2013 12:01:21 -0400</pubDate></item></channel></rss>
